CONFRONT PAIN HEAD ON

When she lost her husband recently

She said, no one remained to fight with

‘No one to fight with’ creates an enormous void

Emotional fractures are hard to fill

Emotional distress lasts longer

Perception of pain is essential

Resistance is the root cause of pain

Tolerance aggravates pain

Pain is a subjective experience

No one can understand someone else’s pain

Pain is a learned response

Mind can create it

It can also set us free

Confront pain head on, to let it off